Wow, thanks very much @Stingray! I will definitely give this a whirl!

Thanks, @Stingray - that looks pretty simple to do and yet seems to be effective. I could feel the bubbles of excitement in your Excitement video :) Thank you!

@Andie - You're welcome :)

@Stingray - I also had a vibrational match pop up for me on the "Death Star" front :)

@WeRadiateBeauty - Nice one :) Stormtroopers sitting down to dinner reminds me of Star Wars Undercover Boss...

https://www.youtube.com/watch?v=FaOSCASqLsE

That's great - thank you so much, @Stingray! I'm enjoying focusing on the emotions rather than the manifestations. And I feel like I'm finally 'getting' this stuff (on a knowing level) rather than an intellectual level. Thank you for your help on this!

@Andie - "enjoying focusing on the emotions rather than the manifestations" - If you're noticing the difference between the pure emotion and the one tinged with "absence" (from peaking at current reality) then you're probably right on target. After a while of tasting purity, anything less than that starts to feel almost painful, like a punch to the gut, so it's easy to spot when you're drifting into lack. Even then, you have 16-17 seconds to change the flow before it impacts your life.

Yes, @Stingray - I'm noticing the difference. I'm enjoying generating excitement for its own sake without looking for any manifestations. It does feel purer and is more enjoyable because of that.

@Stingray - Hi Stingray, thank you for sharing. This Emotion Generator Process is just excellent, so simple to use too. I am sure anyone could start using this process... which might be the reason nobody has been troubleshooting it too much :) Been having a lot of fun using it, this past few days, I find I can lock into the specific emotion very quickly. I think this is great process for anyone too attached to the physical manifestation occuring..

(which is almost everyone anyway) because you can get so locked into the emotional manifestation it doesnt matter anymore. How would suggest using it on a daily basis? Start with slow energy emotions then move in fast energy ones as mentioned? Thanks :)

@Satori - "How would suggest using it on a daily basis?" - I'll describe what I do with it and you can pick and choose what you like the sound of :) Because my default emotional state always goes back to feeling-good - after years of doing this stuff :) - I only use a Slow-Energy Emotion for daily Vortex alignment tune-ups and let the feeling-good habit naturally hold me there - so that's often just a minute or two of effort. I often use a pre-created list of emotion-targeted Touchstones...

@Satori - ...Positive Aspects to top off the Slow-Energy gridwork - it's a bit of a shortcut to do this because they already have considerable vibrational momentum behind them. After the Slow-Energy alignment is complete, it's all really about what's going on in my life. If I'm coasting and just feel like having some emotional "thrills", I'll switch into VWE for as long as I can resist being drawn into (good-feeling) actions...

@Satori - ... about something. If I've got something specific to manifest, I'll have already identified the Fast-Energy emotion that is required for it (from the What/Why? statements regarding it) and will generate that emotion - topped off with emotion-targeted TS, PA etc as before - until I get bored with it. Then it's either follow inspired actions that have arisen or have some VWE fun :) After doing this kind of thing for a while, you end up attracting plenty of good-feeling irresistible...

@Satori ...actions waiting to be done in your life. Sometimes, the draw of those gets too much and I end up jumping straight into them without even doing the gridwork at all. That's fine but you've got to then do some Vortex monitoring from time to time (perhaps every couple of days) to make sure that the lure of the physical world hasn't subtly seduced you into less-than-optimal alignments. If it has then it's time to regroup...

@Satori - ...(vibrationally speaking) and get back to generating Slow-Energy emotions again. Overall, most of the time these days, I don't tend to "push" vibrationally either for Vortex alignments or physical manifestations. The Law of Attraction is so naturally powerful at building momentum that I tend to just concentrate on "emotional purity" and then let it build the momentum behind the purity for me...like blowing up a balloon and then releasing it to the wind. Hope that helps :)

@Stingray - Thank you for that detailed description of how you use this process, very helpful :) Just one more thing (Columbo) lol. If your revisiting an emotion like "Ease" for example do you just start afresh? So your not building on the emotion from a previous descriptions like in FB or PA? I notice you say that its a "write only" process, like a one time thing. Thanks.

@Satori - "If your revisiting an emotion like "Ease" for example do you just start afresh?" - Yes, I start afresh every time. Even though I might call the emotion "Ease" every day, I find that every day I generate a slightly different "shade" of Ease. It's quite interesting how sensitive you can become to even the subtlest emotional differences as you spend more time engaging with them. The only real purpose of the "writing" (or typing, in my case) is to externalize the process, which...

@Satori - ...helps to provide inner clarity and focus. It's a bit like if you've got a lot of things to do, then just by writing out a list, it makes you feel better and you can think more clearly about them. I'm sure it would be possible to do the gridwork entirely in your head but I'm not sure it would feel as satisfying ...that seems like hard mental work to me so naturally I've avoided trying it. Easy is good :)

@Stingray - Got it..thank you for clarifying that and I appreciate you sharing your insights :)

@Stingray, does Gridwork supersede Advanced Focus Block as a vortex entry method? Are there specific situations when you'd use one vs the others, or is it just about personal preferences? Thanks.

@cod2 - "Are there specific situations when you'd use one vs the others" - Most of the time, these days, I'd recommend Gridwork and to use it immediately after a solid low-momentum-of-thought state e.g. after waking in the morning, or after a deep meditation. The reason for that is there's far less risk of activating/boosting a resistance-filled topic than with a more head-on approach like Focus Blocks, especially if emotional sensitivity is lacking. I've noticed that some people always...

@cod2 - ...have their "big issue" at the back of their minds once they've thought about it or something similar to it, and that resistance adds a "drag" to all their subsequent vibrational efforts for that day. The Gridwork starts pure and stays pure - it creates a new vibrational pathway that by-passes the problem issues - but it lacks the specificness that makes the Focus Blocks Vortex Entry so thrilling. Law of Attraction will naturally make that purity more specific over time but...

@cod2 - ...in the moment, it can feel less satisfying, like eating a meal without salt. I usually stick some Touchstones, Positive Aspects, Virtual Realities etc on the end of the Gridwork to boost the specificness but, again, that introduces a resistance-activation risk if they are not pure past/current/future memories. So, for anyone starting out, I'd probably recommend just sticking to the pure Gridwork only. Sometimes an "issue" is so big and bad-feeling that even after low-momentum...

@cod2 - ...it is already activated. In those cases, one often has no choice but to do some kind of clean-up first (like with Focus Blocks) before attempting the Vortex alignment. With regular Vortex alignments, there's less and less likelihood that issues will get that "big" before you notice them and do something about them.

Thanks @Stingray. I am now doing Advanced Focus Blocks before going to bed and Gridwork after meditation in the morning... so I have got it all covered :-) I am sticking to the "slow" emotions for the time being (i.e. your video 1 only), because I noticed that some of the "fast" emotions are knocking me off the vortex (after having entered the vortex using a slow emotion). I think I'll deal with those areas with Focus Block.

@cod2 and @Stingray - I've noticed some resistance when I try and generate 'fast' emotions too (like excitement, for instance). However, I've tried FasterEFT to tap on the resistance itself when I feel this come up (usually in the form of a mild headache) and it does seem to help.

@Stingray - Purity is far more important than power. So true, I think this deserves highlighting. Above all else, you can't be kidding yourself. I think many of us can gloss over that, in the spirit of giving our all to the processes. Desired results of spiritual practice are diluted and weakened without purity, honesty, self awareness. These are sometimes very challenging, especially for those of us who had been putting on a really good "show" all our lives. :)

@Stingray @grace Ah ok - I will just stick to the slower emotions then. Thanks.

I think it's more about self sabotage than not trusting LOA @Stingray :)

thank you thank you so much for this explanation. Gridworjk is one of my favs as well

@inwardlove - You're welcome