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hello, How many emotional release technique did you know so far? I need to make a list of emotional release technique in the world.so others can try themselves which one is the best & suitable for them.
please see this 2 methods, have you seen it before? http://www.sourcecodemeditation.com/demos/ ========================
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If you know the principle behind how these emotional release techniques work, you can create an infinite number of them. The principle is explained here: EFT Tapping: What do you focus on when you actually tap? From that link, I hereby grant permission for you to add my pick-your-nose-to-release-negative-emotions method (Nose-Finger Touching™ - © Copyright 2020) to your list ;) |
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@xkey - If you want a discussion about emotional release techniques, you would be better off signing up for the free 45 days at the Manifesting Lab and discuss it in the forum there. The Inward Quest format is more focused on strict questions and answers than discussions: https://manifestinglab.com/
every time you cry you release resistance. happy or sad cry. (abraham hicks)
tears, releasing resistance
Sound therapy. The healing power of sound. Making sounds is an important part of emotional release. Singing is one form of healing sound just as wailing and sobbing is. It is cleansing and a way to remove toxins, resistence. Resistence being anything keeping you from your joy.