Hi Nikulas , read your question and then my eye was caught by Ursixx , over in the live chat thing on the left , oops that's the "other left >>>>" it reads:

"In the moment you turn your attention to what you want , the negative attraction will stop; and in the moment the negative attraction stops, the positive attraction will begin. And - in that moment - your feeling will change from not feeling good to feeling better "

hope this helps in the moment , I don't believe in co-incidences, do you ?

Love and Light ♥♥♥

Nikulas

Get a pen and paper and start writing. Express your anger through the pen and paper, writing down whatever comes into your head. Keep going until you find relief. You will. Then from there find another statement that feels better and so on.

hi..

In a spiritual book.."messages from the masters"..i read.."anger is rooted in judgement"..., when you judge people you get angry. so, to control anger..better dont judge in the first place. we hold others to some standard that we have somehow fantasized, chosen and applied to them. they may not even know about these standards, but that does not matter to us.

anger is a defense of ego, defense against fear.

anger is pernicious n useless emotion. it is dissolved by understanding n by love.

when you feel angry, the healthy response is to learn what caused the anger, to rectify the situation if that is possible and then, to let go of the anger.

we are all connected. we are all the same. we are all rowing the same boat.

there is often a sadness underneath our anger, as if anger were a protective coating for our despair. have you noticed how people in love are far less angry ? they appear in different rhythm altogether , and anger is not of this rhythm. nor is sadness of this rhythm. the rhythm of love is of a different sort, and the energies of anger and despair do not resonate with it.

so, to sum up..i would say..the two remedies for anger are.. "understanding" and " love"...and not to judge others. when we don't judge , we don't react. when we don't react, we don't get angry...simple.. ;)

love, light and blessings to you all...

supergirl :))

According to Dr. John Sarno in Healing Back Pain, Anger is the cause of most pain. He says that the sophisticated parent in us can't handle the out of control childish feeling of anger and so distracts us with pain that is acceptable to our age and society. For example kids get chronic strep or impeteigo, etc... but adults get back pain, migraines, etc...

I don't agree with everything he says. I do believe other emotions are at play in pain and ailments, especially fear. I think fear is the underlying emotion that is pulling down the emotional scale. However, my point is that anger creates hormones that create pain and ailments.

I have come up with a way to reduce/eliminate fear, anxiety, stress, hiccups, ADHD, etc... and to find that place of peace. Two Hands Touching is very quick and easy. It can be done by itself for quick relief, or with affirmations.

This depends on how this anger is used. If we use this anger to transform and thus say, "I am angry and do not want to be depressed anymore I am angry enough to do something about this!" then we do something to change this anger we have used this to raise up out of our current situation.

But I must warn you angry can lead downwards very easy and into, "I am so angry I am in this situation I hate this and and hate life nothing is working for me!" This is letting anger eat at you until you are deeper and deeper in the hold of this anger.

Let the anger be as a fire of motivation that you want to move you want to do something to change this for the better. People have already been angered enough to say, "I have had it! Enough is enough! This is not working! I am going to do something about this that I never tried before! I am going to pray to God and accept Jesus! I am going to turn this all over to him because it is too much for me! I believe he died for me and has taken all of this with him, I am forgiven!" Then in that moment you feel you have been set free because you chose to change what wasn't working for a different way. You feel the joy of the risen Christ right there in your heart and the knowledge that you are no longer angry but feel set free.

Think for a moment of when Jesus became angry with the money changers in front of the temple of God. He overthrew the tables and whipped the people that were defiling the represented house of our father. He did this to change what was for the better, he did this to show what they were doing wrong. They had to be corrected and he let his anger move him to correction as a parent that must give a child a spanking or time-out to tech a child right from wrong, this is for the greater benefit of the child as he grows to be a man.

He did not let his anger overtake him to feel like, "What is the point of teaching these people! They still get it wrong! They wont listen to me, I give up!" Moses did not let his anger destroy him when he came down off the mountain and found his people worshiping some gold bull. He was very angry but he still did not give up on his people or God because of his anger.

Do not let your anger destroy you but motivate you to decide to change!

according to Rishidev sri Narendranji, anger is a state of attachment of unhealthy energy. One has to be free from that unhealthy energy for ever. Jiva Yoga is found to be the best MEDICTATION regimen for eliminating ANGER.

Like fear, anger is a VERY strong emotional energy, capable of following up with instant manifestations. When something makes us angry we often think in retrospect that we became misaligned with our preferred resonance. Actually, becoming angry puts us MORE in alignment with our preferred resonance, as the anger is naturally triggered by a vibration that is not in alignment with our preferred resonance. Nothing wrong with getting angry. However, staying in the frequency of anger will put one in a vibrational match to the very thing that triggered the anger.

Be generous in life, focus on helping others rather than self-centeredness and when you stop focusing on yourself, you'll feel happy and be proud of yourself for helping humanity.

Anger has a lot of reasons to why you are but the key is changing the real cause to why you are. Often times it is because you've been exposed to other who were also angry. Therefor you learned it is a natural way of responding but it does have its negative side affects.

Anger is protective, anger it pushing people away and keeping them at a distance so you think your safe but in reality you are still trapped with the hurts that pushes anger out.

How to you clear the path of anger? You start by finding the reasons and memories that drive it and start changing the memories which in turn puts the fire out. You can go to skillstochange.com which is the home of Faster EFT and get the free course to change all unwanted hurts like anger. Robert Gene

It is said, he who angers you, controls you or any person capable of angering you, becomes your master.

...and he who acts in anger ?