I don't feel adequate enough to have my manifestation.

First of all, you are good enough to have anything you desire on this Earth. I'm pretty sure you understand that concept by now from all the info here at IQ, but I just wanted to remind you so it sinks in to your conscious mind as much as possible.

As for the statement above, it sounds to me like the easiest and quickest solution for your negative belief is to use FasterEFT. Robert Smith suggests to tap on an issue until your arm falls off. So if you feel that this issue is keeping you from one of your biggest desires, tap tap tap it out until your arm falls off and then some.

Take the statement "I don't feel adequate enough to have my manifestation" and really get deep into that negative emotion that is within your mind and body. Continue to tap that phrase for as long as you have to (even if it takes days or weeks) until you start noticing some gradual relief. Find that emotion on a scale from 1 to 10 and tap it down. There is no particular time set for this so let it flow naturally at your own personal level.

Do the same thing with the feeling of unworthiness. Tap on that empty feeling until it fades completely away. Make a habit of doing these everyday as many times as you can a day.

Once you get all that negativity eliminated (I have a lot of confidence you will) start tapping in some positive affirmations. Tap in things like "I am a very worthy and loving individual." and "I am more than adequate enough to have my manifestation and I know that I deserve it." Try to say these positive statements as much as you can throughout the day even when you aren't tapping.

You really got to dig the negative beliefs out by the root so you can have fresh soil to plant the new positive and uplifting ones

You seem to be doing very well lately Nikulas and I am very happy for you. Don't let a few crumby old negative self talk habits keep you stuck on this last hurdle. You are on the verge of breaking through here my friend and I truly think a little bit of FasterEFT or EFT in general could be exactly what the doctor ordered. Just stay consistent with it and keep it as easy and simple as possible.

To me, all of this fits in with your own belief in your own sense of personal self-value and self-worth. Maybe somewhere in your game of life, someone said something to you with the intention of devaluating you and making you feel unworthy and you accepted it, took it on-board and believed it, it happens.

If so, those old beliefs, those old programs are still running in the background (unconsciously) and causing these feelings of unworthiness within you; and they will continue to do so until you recognize them, own them, thank them (for showing you more about yourself), love them and release them.

To see this, you have to remember that you cannot have a feeling that is not preceded by a thought (belief), be it conscious or unconscious, chosen or automatic.

Now ask yourself: Do I believe that other people deserve true love? If so...

Ask yourself: In all of creation, why would I single myself out as being unworthy? As an infinite, eternal creator who exists now, why do I believe that I, out of all of existence, am unworthy and undeserving of true love?

Again ask yourself: Do I really believe that?

You will see that your negative ego-self is playing a role here, by holding on to beliefs and definitions that no longer belong to who you are now and thus, that no longer serve you. Like I said, they are old programs that you initiated for your own reasons and only you can end them.

Additionally, it seems to me that focusing on the areas of self-appreciation and self-love will be highly beneficial for you. Not only will self-appreciation and self-love cause these old unconscious beliefs to surface within you, giving you an opportunity to redefine (change) them, but the more you appreciate and love yourself, the more these feelings of unworthiness will dissipate and so the more worthy and deserving you will feel.

Remember: Two emotions cannot occupy the same space at the same time and love will always triumph over any kind of negativity and fear ♥

Hiya, Niki!

How do you feel "good enough" to accept this girl????

You are a wonderful person, Nik, and deserve all the happiness in the world! I know how you feel...I once felt as you did! Exactly as you did!

I thought to myself, "He cannot love me. He cannot want me. He cannot need me!

It is a fear of that other person seeing your flawed self! But we are all flawed!!!

I assure you, Dream Angel has her flaws, but perhaps you cannot see them right now. Maybe she hides them well. But I say, "Go for it!"

Two years ago, I dared to dream...I dared to put a name in my Manifestation Box! And now?? He is seated nearby, typing his answer to an IQ question, just like me!

Fear not, Nik, for Behold! We are all with you- especially God!

Blessings, Peace, and Happiness,

Jaianniah

I'm new here, and I came across this question randomly while meandering across the internet. So, I'm not familiar with inward quest in general. So, I have an answer that may take some contemplation to not seem really hard hearted.

I've dealt with this problem a lot in my life. I'm surrounded by wonderful people, and have had so much help and been able to offer so little (in the same way) that often times I find myself feeling like a leech, like I don't deserve these wonderful blessings. A few months ago, while I was in the midst of this quandary yet again, a really beautiful thing occurred to me, and it has really changed the way I see these blessings and my own relationship to the people around me.

So here it is: You do not deserve this, and you are not adequate. At first, it seems like this would be a crushing thing to accept. But there is more - when we change our view from one of entitlement - "I'm good enough, I deserve happiness, etc." - and shift instead into true gratitude, we not only become more deserving of the things we receive but we are able to manifest more completely what we desire. We are all of us imperfect beings, and we have to accept that imperfection in order to understand the journey towards being more-perfect through out actions and through them the expression of our spiritual nature.

By understanding that we don't 'deserve' anything, and that we are not really 'adequate' in our current state, and becoming truly grateful in our hearts for the gifts that the universe gives with us, including the gift of co-creation, a lot of things happen internally. First, we have to struggle with acceptance of who we are, as we are. Not complacence, but acceptance. We can see our flaws objectively but be okay with having them. Then the work of becoming an ever more-perfect being is not stressful and depressing, but a joyous journey filled with thanks and energy and vitality. The second thing that happens is that we become softer, more supple individuals in our daily lives and in dealing with others. When we recognize and accept our imperfect and undeserving selves, a side effect eventually becomes a natural empathy with everyone else's imperfection. It's easier to have compassion for the people who 'wrong' us in some way or irritate us because 1: we know that we're not entitled to any special treatment from anyone, and 2: we know that these times are just expressions of the other person's own struggle because we've connected to our own struggle in a more real way.

The fact of the matter is, as long as you try to maintain that you're 'good enough', 'adequate enough' and so on, you'll continue to expect to encounter situations which confirm this, and when you don't you'll experience cognizant dissonance - you unconscious mind will be conflicted with your conscious experience. When you are grateful for a blessing because you know that you don't 'deserve' anything, you won't experience this, you'll just be able to be truly happy with what you have.

I hope that this is of some help. Remember, it isn't about hating yourself and your imperfection - it's about being grateful that despite all the work you still have left to do, the universe is none the less allowing you to be a co-creator of your own life, in a way blessing you with a kind of trust that you will make the correct choices and continue to grow into a more-perfect being.

Namaste

Hey Nik - Unworthiness - that's a word that humans have come up with to justify why we don't get what we want. There is no such thing as "unworthy" from your "inner being's" perspective - you don't have to deserve or be worthy to have be or do anything. Your inner being is amazed by you and loves you unconditionally and if you could do that too then you would also feel the joy of your own existance just because you are.

Hi Nikulas,

In my opinion the best way to deal with your feelings of unworthiness would be to try Stingray's Manifesting Experiment 4 or 5, which ever suits you better. This will help you deal with your feelings of unworthiness in a holistic fashion and I am 100% sure that you will get your results.

I can vouch for these processes because I am currently seeing some massive changes in my life while I am practicing these on a daily basis.

Hope this helps!

Keep releasing and keep achieving :)

Cheers..

If she likes you as well as you like her then there is an attraction not just one way but both ways. Within as much as you feel inadequate for her she as well may feel inadequate for you. This is a paradox that we think people are being "snobbish" and not talking to us like we are not good enough for them. Really they are feeling insecure and not good enough to talk to us, like feeling like "Why would he/she want to talk with me?" It is with this understanding that we all feeling these same feelings of insecurity can come to an understanding of ourselves. We are seeing things through a veil of perception from self judgement. We need exterminate these self-perceptions. Be as like the child that has none. Innocent and happily accepting everyone and being accepted by everyone just as he/she is, and with no conditions.

"Combat the idea of unworthiness"?

Why would you combat a vibration you are offering? Wouldn't that just cause you to focus on that some more?

A point to ponder on. I would also highly recommend you approach the subject from inside the vortex - get in, start focusing on it until the vortex throws you out and repeat.

Dear Nikulas, No matter what you think of yourself just remember that there ae millions of people on earth who think they are unworthy. The problem with a belief of unworthyness is that many self sabotage themselves when it comes to getting what they desire. Why? Fear is the main factor here. Fear of failiure, fear of not being able to acheive, fear of maybe acheiving and then soon after loosing.

In your case it is a fear that the girl will think you are not good enough for her. If this is the case you are already gearing up to self sabotage youself so that later you can say to yourself I wasn't good enough for her.

Now here comes a suprise. That is not your decision to make. Yes that's right, it is not your decision but hers. Let her decide if you are worthy of her or not. Let her be the judge if you are worthy enough for her. If she realy likes you that already says that she thinks you are worthy as a person otherwise she wouldn't have given you the time of day. You said she likes you so that automatically makes you worthy no matter what you might think.

Work on your fear Nik by replacing it with love and gratitude. Be grateful and amazed and happy that this wonderful creature likes you and forget about yourself. When feelings of unworthiness pop up observe them and say to yourself how silly of me to feel this way after all everyone feels this way sometimes so it's no big deal.

Enjoy every moment for you are entering a period of your life where magic happens for there is no greater feeling on Gods earth than being in Love. I think you are falling head over heels Nik. Dive in and enjoy the ride and soon your fear will disappear. Yes you are more than good enough.

Hello Nikulas, for me it's a question of accepting us humans as we really are with all our qualities and defects ... this is a manifested 'dream girl', she is up there on a pedestal ... at some time or other she will descend and no longer be a dream ... that can be a cause of apprehension ... enjoy yourself.

you know nikulas there is a old saying:if it looks to perfect it probably is not. also you should know this each good personnality factor has also a negative factor. example some one might have for good factor: patience. but for someone else that does not share that factor he will view it has slow to take action. and you can do that with all factor. so do you see that judging some one is stupid because you will be judge with the same mesure. but in your case you got what you wanted in those little boxes but do they cover all factor? what i would suggest to you is to get to know that person for a while and you will see how it goes. experience and enjoy.

please listen to this, my source explains this well. please listen from this part till the end.

http://www.youtube.com/watch?v=VNmdu7S0LDM#t=42m55s

lnl

rob

we all are worthy God loves you your brother and sister love you. even in this world your brother and sister love you, yes i agree some are confuse but eventualy they will wake up. so stop being lost and move out of that confusion. experience and enjoy.