...but they constantly have to go on holidays. Keep on escaping and returning back to the rut they ran away from for a while. If you don't like where you are, move for good to where you like to be....Because going on holidays is only a way to justify staying in that rut. Just like any technique, it makes you stay in the sh*thole, while giving you bits of runaway pleasure. It's just absurd.

@Calon Lan A hot bubble bath, champagne and chocolate can sometimes do the trick but just as most of us can't stay on holiday for ever or stay in a bubble bath forever then the "fix" is temporary whereas moving your thoughts to something even a little bit better is something you can do under any circumstances. Once you stabilise in that frequency then you can build on it and thus change your habitual state of being .... I know you know all this by the way!

@Catherine, I know. It's just that I thought I'd shed some light on what's it like when the dwell is empty. I too were pulling pail after pail full of water, but eventually it emptied and then it hit me.

What I mean, I too were into whatever way and whatnot technique that came across my way, and when you see the nature of them all is same, existential depression hit you, just like it hit me. And when the whole existence depresses you, that's like the ultimate depression of them all....

....The point was, you don't need to be pulling up those pails, those ways or techniques, they are there just to keep you busy.

Because everything is ultimately an act of expression. You want to express yourself in some way. And it's already available. I'm not speaking metaphysics now, nor manifestation stuff. The very act of expression you desire is readily available. But the problems are created because people don't take time to recognize what their act of expression is....

.I can just say,find your form.You may be typing on a computer,but perhaps you want to vocalize yourself,or it does you more pleasure to find your expression in drawing.And if you're working in an office,and are longing to draw,a paper and a pencil will suffice.But it's direct accessing to the very raw form of expression you long for,without any sort of technique.(Pick up pencil and paper is the technique?)Just do it,don't search for ways on "how to do it".You want vocalize,just open your mouth.

@CalonLan, your words make a lot of sense even I still hope you enjoy this process as we do, Feeling good doesn't need a technique you are right when you want to feel good just feel good.

Now this process is when you are helpless negative, face it and slope through feelings from one to other ease and smooth to be convincible to yourself since to just feel right is a huge vibrational jump to the mind as well as spirit and does cause depression since it cann't be done to them all at once.

So this processes and it grading through feelings is meant to heal them not just drug to gain temporary good attitude.

Abraham explain much better in below

Abraham-Hicks: Alignment & manifestation, an in depth explanation

@r0la, Being helpless negative seems like a subtle point that ought to be addresses as well. Usually people feel helpless negative about some certain thing. Job, family, health, finances etc.. My language limitation don't allow me to transform my thoughts into the words eloquently enough, but I wished everyone went through actual "existential" depression. When all that is makes you feel helpless negative, things take a different spin. Suddenly you can't get depressed b/c of your job, or family..

..you have now moved to the highest plane of it all. So to get depressed about your debts seems like a joke, if you're depressed about the whole existence. Nevertheless, it makes you see things on much bigger scale overlooking all those petty things you used to worry about earlier.

I guess following words express the paradigm within which I have been thrown by this experience: "By my every act I desire to die. And through all I do I want to earn the privilege of death"