Vibration = Feeling

Vibration is the same as feeling. Feeling is the same as vibration. When you feel bad, you have a low vibration. When you feel good, you have a high vibration.

But how do thoughts relate to that?

Thoughts are judgments about neutral reality. If you judge something in neutral reality as being good, you have a good feeling. If you judge something in neutral reality as being bad, you have a bad feeling.

What do i mean by neutral reality?

First realize that everything in this world is neutral. Nothing has meaning. Reality as we know it is in fact neutral. Nothing is good or bad. Everything is neutral. Your body is neutral, neither bad nor good. Your computer is neutral, neither bad nor good. Your lack of money in your bank account is neutral, neither bad nor good. Only your judgement about it makes it good or bad.

Thoughts are just your judgements about neutral reality. For instance if you see this glass. What do you think? Is it half full or half empty?

No matter what you say. This glass is just a neutral glass with 50% full of water in it. It is not emotional. It is neither good nor bad. It is just a glass without meaning. Everything you say about that glass is just your judgement. Is it half full? If so, ok, this is just your judgement. Is it half empty? If so, ok, this is just your judgement.

If you are thirsty, probably this half full of glass water will make you feel better than a half empty glass :). Half full sounds more positive than half empty to the human brain. It is a more optimistic judgement. And your brain will usually create more hopeful feelings about a half full glass of water than about a half empty glass.

Now... Bashar says "if you want to change anything in your world, all you have to do is change yourself". Does he mean thoughts? Or does he mean feelings?

Of course he means both. Your thoughts (judgements about neutral reality) determine how you feel. Your judgement determines your feeling about something. If you have a thought that says a glass is half full, you feel good. If you have a thought that says a glass is half empty, you feel bad.

How do I shift vibration to change my reality?

That's in fact very simple. For instance if you constantly feel that you are a wealthy person now, you will become wealthy in phsyical reality too. If you constantly feel that you are a poor person, you will become or stay poor person in physical reality too.

So shift your vibration/feeling to something you like and you will become that in physical reality. How do you change your feelings/vibration? - Change your thoughts/judgements about things!

I started studying abraham a couple of years ago and then bashar. I have studied Louise Hay ,Vernon Howard , Jesus, Wayne Dyer and that after a lifetime of seeking. Since abe and bashar I have learned the emotional journey of how to feel better and better even with stressful situations around me. I took me some time to be able to allow myself to flow easily , and it takes a lot of study,practice ,daily,hourly, by the minute use of the teachings. Now the good results are coming in easier and more often. Now I find that I am able to appreciate my situations more. I am able to see the vortex version of the other so I don't feel bad about them or it. Then I can stay soothed and easy, so I treat them better face to face and through feeling vibrations. I don't feel the need to rescue,fix , smack or control like I once did and that feels great. I look forward to more of this easy vibrational feeling life. I still pray a lot, meditate, prepave my day, and talk to Jesus a lot.

Feelings are an indicator of vibration. There are a number of ways to shift your vibration:

• Always follow your highest excitement in every moment (Bashar)
• IF you are knowing what you don't want, ask yourself what it is you do want and focus on that for a short time (Abraham)
• Find positive aspects of the subject, if you can and still feel good about it
• Focus on appreciation of all the good things around you
• Find a way to laugh or distract yourself from the situation
• Don't be attached to specific outcomes, be more general if it feels better

Not all of these work for everyone in all situations. In all cases it should feel light and easy, not heavy and complicated.

Everything in the Universe is comprised of energy. What makes one kind of energy different from another kind of energy (and, therefore, makes differentiation possible in a Singular Reality) is the vibration of the energy, or, loosely, its rate of speed. This is sometimes called its FREQUENCY. That is, how frequent is its oscillation.

Energy comes in waves. Each particle is a wave-like structure, and many trillions of such wave-like elements, oscillating at the same FREQUENCY and strung together, appear to create the Super String Theory that is so much talked about today as the basis of a Theory of Everything (TOE).

Often we speak of a "wave of emotion" that comes over us, and we are describing the experience exactly.

I personally feel a Belief is a Thought with attached feelings, that we keep thinking. And if we change the Belief (energy) the corresponding feelings will match the new thought, & then the effect (manifestation) will change to match also. Everything is Energy VIBRATING at different levels of FREQUENCY Vibration.

like micheal jackson said in is song if you want to make the world a better place take a look at your self and make that change.As the wise men philosopher and master of meditation said get to know your self. your though are related to your feeling.And you have free will about that so if you change one it will change the other.So you have to change both. if one does not follow the other you have a division happening in you. How it relates to the outside.mood swing conflict,judgement,confrontation,lack of logic,lack of good feeling etc... think about it when you want to do something good outside of you from your though,but you go in conflict,judgement,confrontation,lack of logic,lack of good feeling etc... with out having to are you divided from your emotion,and seeking that control over your self? Often you will think that it comes from the other person and blame them they made you get mad they made you judge them. that mean that you do not have control over your self if you would have control over your self they could not make you do that. So if they are silent and did not seek conflict who is the one seeking conflict? And yes some may take the opportunity to make you do thing because you lack control. So get to know your self if you want to know other. the first place to start is always in you(the inside of the cup).Be aware of your self. often people are on the wide gate outside and do not see the narrow gate in them self. and they are on a path of destruction of their own making.

It is said that if you know your enemies and know yourself, you will not be imperiled in a hundred battles; if you do not know your enemies but do know yourself, you will win one and lose one; if you do not know your enemies nor yourself, you will be imperiled in every single battle.

When you know yourselves, then you will be known, and you will understand that you are children of the living Father. But if you do not know yourselves, then you live in poverty, and you are the poverty."

So let there be light,Be the light that you can be,experience and enjoy.

Your feelings are your beliefs. We have a thought, the thought creates an emotion, the emotion + the thought = the feeling or belief. So to change the feeling or belief, change the emotion that is triggered by the thought. EZ Deltion Sequence can neutralize the emotional triggers so that you can change your feelings and beliefs. You don't become an emotionless zombie, you just don't have the negative charge associated with the thoughts and emotions.

You can also try any of these tips to feel better Now.

The emotional body (feelings) I believe is the causal point of our outer reality. Everything else including thoughts is an effect of this. The problem is a lot of us have have numbed ourselves to our emotional body so we remain unaware of what were truly feeling.

By raising our Awareness (entering the Vortex and becoming more Present ) we start to become aware of these, sometimes uncomfortable feelings. This can be perceived by the mind as things getting worse but really were just becoming more aware of what was already there.

By continually raising our Awareness and then integrating those lower energies as they arise we can make huge positive changes in outer reality even by taking no physical action whatsoever.