Anything that makes you feel good will raise your vibration . Some of the things GS415 mentioned or even just thinking about some of those things that makes us feel good will do the trick.

Another very simple tool which can really be done anywhere is alternate nostril breathing and it is very effective.I find if something is pulling me in the wrong direction, a couple of minutes of this and I'm right back to center.

I constantly remind myself that I am a spiritual being having a physical experience. I also remind myself that I am creating my own reality. This helps me to keep my thoughts focused and maintain my vibration level.

There are various methods to raise or alter one's vibrational level. Music, laughter, aroma therapy are very easy methods used to change vibrational levels. Mindful breathing will also aid in vibrational change.

I usually listen to different kinds of music, depending on the mood I am in or what sounds provoking at that time.

Also I like art, so I download paintings or illustrations I like from the net and load them in my mobile. And I contemplate them for a while, admiring them. (Sometimes you cannot contemplate nature) :) Very useful on a waiting room that makes you nervous, etc. i.e. dentist :P

Or I start remebering pieces of poetry that I learned at school, and I laugh at the amount of silly stuff that I am able to remeber! :D I do that for having a laugh. I usually feel better afterwards...

BJ09

Food, music and nature work best for me. Can be together or separate.