Hello everybody,

For the last couple of months my mood has been changing steadily for the better. There are still ups and downs here and there, but it's been progressively getting more stable.

A peculiar thing that has happened a few times is that I get really excited, lots of elation and with a surge in physical energy. I feel like something amazing just happened (but I don't know what). Like my body is saying: "Wow, the world just shifted" but at the same time without perceiving anything in particular.

It's hard to describe. It reminds me of being a kid and getting a video game or something I really wanted, having it in my hands (all the excitement, emotion, etc) but with a sense of having to wait to get home to play with it. The "having to wait" was (and is in my current case) not negative at all. It just made the energy increase, a build up of good emotions.

Now, the problem (if I can call it that) is that I'm experiencing that state but there's seemingly nothing to do. I try to think of things to do to milk that state and further my emotional set point, but nothing really comes to mind.At times it feels like I'm wanting to do something but I don't know what that something is.

I'm just wondering if anybody has gone through something similar, also any suggestions/ideas on what to do are really appreciated.

Thanks!