When I click on a site and all I see is testimonials and prices, I get leery.

Though it might be beneficial, I think you are doing the right hinge by asking here. Then again some things work better than others.

For me the best tools in the tool box, you already have and are free. The fun part is discovering them for your self.

I'm with Michael on this. I would be wary of anyone who claims to have some sort of magical fix that requires no effort at all on the part of the participant.

Personally, I believe that any kind of personal development or self growth requires some sort of effort and commitment on the part of the person partaking.

This is not to say that I think that bianural beats and subliminal technology don't work... I personally use Holosync technology. However, I know that it is only something I implement to enhance my own practice and meditation... real progress is determined by my own persistance and determination, and I am the only person who has the power to change my belief system.