@Stingray - its because my main issue isn't with finding a seat - it's with the amount of people there are on the train during peak hours. I have seats appearing in front of me which no one wants to sit for a long time even on very crowded trains but that's not what I have an issue with, if you get what I mean. So to me, naturally something that makes me feel better about the amount of people on the train is something I would perceive to be a better - feeling one.

I have added the rest of the statements so maybe you can take a look and comment on them, thanks !

@kakaboo - Thanks for providing the rest of the statements, it makes it easier to give some feedback. From what you've written, they look like pretty valid statements to me. What comes to mind from reading them is that you don't like crowds whether they are on trains or not. Have you considered that what's bothering you may actually be about being caught up within groups of people rather than the trains themselves?

@Stingray - I guess you may be right, I never thought of it that way before. I generally dislike crowded places. The thing I don't get is that if you replace this train issue with something else like debt/relationships, wouldn't a person find himself in the same situation (feeling helpless about that particular block over a prolonged period of time) ?

@kakaboo - What you may be overlooking is that if you are feeling better about something that was previously bothering you and was bringing manifestations that matched that feeling, then your manifestations must change to match the improved feeling. You may not be able to see how this will happen but it must. The universe operates according to absolute principles. If you change, your world must change to reflect the new vibrational place...so there wouldn't be any "prolonged" time

@Stingray - I am not completely sure what you mean by that. Are you saying that, for instance, when a person has maybe "want a partner" as one of his focus block and tries to mold this partner issue but yet still unable to get a partner, it is because actually he is doing something wrong with this method?

@kakaboo - If I shift a vibration and am not stuck in noticing that what I want isn't there yet, I would expect vibrational matches to my improved feeling to start showing up within 72 hours, certainly a week at the most. If nothing seems different at all in my reality then that implies the vibration hasn't shifted. Just by going back and reading the best-feeling statement on my Focus Block, I can see whether it still feels "true" to me or not and thereby judge where my vibration really is.

@stingray-is this why man Exp 5 is so effective? it helps you find the most bothersome aspect of the issue to mold in a focus block.

Maybe this is why we sometimes do so many different focus blocks on the same issue.Until the root cause is found and molded? :)

@Satori - Yes, ME-5 sits quietly on IQ getting very little recognition because it seems complex (on the surface) but it is highly effective for nailing down these issues. It's a Weapon of Mass Construction :) When numerous Focus Blocks start appearing hinting at a particular subject, I find it really helpful to group them all together ME-5 style and "grab the bull by the horns", so to speak. Some days, I'm really happy to lightly jump around in an ME-2 style, other days it's full-on ME-5.

@Satori - The next question you're probably going to ask is how do I group Focus Blocks together? Well, I've been secretly (not so secret now, I know) been adding a vast amount of code to the existing Focus Blocks spreadsheet to handle an ME-5 approach as slickly as the ME-2 approach. In fact, I can now switch seamlessly between the two approaches using the same Focus Blocks (which now also support Abraham Grid). This is very early days yet though. I only got the first prototype working...

@Satori - ...last week and I'm still trialling the ideas in my life experiences (and fixing the bugs). Realistically, a public version is a few months off because I'm still at the stage of seeing what works well in my life and throwing out bits that don't feel right, but at least something to support an interchangeable ME-5/ME-2 approach will be out in the not-too-distant future :)

@Stingray-lol.yes it was im my head to ask that.that sounds fantastic.that would definitely make the spreadsheet even more effective,having the two methods accessible.could the new code be added to a pre-existing spreadsheet? I have noticed myself doing duplicate fb sometimes so being able to group related focus blocks together would solve that problem. :)

@Stingray-would the spreadsheet be able to combine the two methods? For instance using me5 but molding issues in fb instead of the AbeGrid.I have switched back to using fb as I prefer them at the moment:) thanks

@Satori - I designed the original spreadsheet to be upgradeable so just by copying and pasting some computer code into three places, it should be possible to add all the new features to an existing sheet. There a couple of cosmetic modifications to the summary sheet. I'm not sure how easy it's going to be to implement those on existing sheets but it's only just some fancy coloring really and a refinement to the sort ordering...so it's nice-to-have and not essential, if I can't figure out a way.

@Satori - Funnily enough, like you, I've switched back to using Focus Blocks instead of Abraham Grid as my ME-5 molding method (as well as for when I'm using ME-2). The Grid is good but Focus Blocks just seem lighter and freer to me, especially when used electronically. So, yes, absolutely, the original Focus Blocks approach is still alive and kicking as an ME-5 molding method. It's actually still the default method for each new Focus Block.

@Stingray-that's excellent.really looking forward to this.I suppose it wouldn't bother to much to start a new sheet sometime anyway. My spreadsheet is now taking a few minutes to open and close with the amount of fb in it.lol. Thanks Stingray.I really appreciate your work:)

@Stingray-yes using fb I prefer because I just write down what intuitively comes into my head first instead of wondering whether it's general or specific.:)

@Satori - Yes, exactly, and also linked to that, since you only have to think of a single statement of relief from the "starting statement" or last best-feeling statement only, it means you can randomly throw in relief statements in any order and only when you hit the 12th statement do you have to make any decision about which one overall feels best. The Grid is much more reliant on an overall sequence of improvement whereas the Focus Block is "12 statements of fun, then decide" :)

@Satori - I think the Grid is great for newcomers because it provides guidance about which kinds of statements should come next, which appears to be what trips up many people at the beginning. I remember back when I started using the original Focus Wheels in the '90s, it would cause me endless frustration trying to figure out what to write next. The structure and guidance of the Grid would have been priceless then :)

@Stingray-I agree.the good thing about the Grid was it gave me a new found appreciation for the fb so I guess everything serves a purpose:)

@Stingray-yes that's true.trying to figure out fw must have been tough without guidance. Makes me appreciate finding this site, your teachings and having a massive troubleshooting guide for almost everything concerning fb/w :)

@Stingray - I'm still confused lol..so if I mold a particular subject and has shifted my vibration regarding it, I will be able to see at least a few vibrational matches to what I want being manifested (even if the thing has not manifested or come yet) so that I feel better regarding that particular subject?

But then, with regards to this train issue for instance, I am not sure exactly what I want. Come to think of it, I did have a few stuff happening which makes me feel better about the trains and crowded people, except that it still bothers me to some extent, so I am not sure what to make out of all this

@kakaboo - Yes, you will notice vibrational matches of various kinds. Deliberately observing vibrational matches is a handy trick to give yourself confidence that "something" is changing in your life...helps you combat the "noticing it isn't there yet". If it is still bothering you then that's an indication that some resistance is still being triggered within you. You could always choose an alternative means of transport to avoid that triggering but if your physical circumstances...

@Stingray - ok.. by the way I remembered you answered a question where you said one did not have to completely clear up a particular issue to make the changes in life.. just a little or a bit is enough or something alone those lines.. I forgot what the question was about though, would you by any chance still remember it ? (I think it was only recently in the past month but I can't find it again)

@kakaboo - Nothing springs immediately to mind - I've probably written quite a bit in the past month :) Have you tried an IQ Google search? http://meta.inwardquest.com/questions/124

@Stingray - yes I did try that already, but I can't exactly remember the exact words you used that's why.. it's ok, maybe you would remember it sometime soon :)

@Kakaboo-is this the answer you were looking for?been reading up on quite a few lately http://www.inwardquest.com/questions/5571/will-my-new-house-manifest

@Satori - no it is not, if I remember correctly it was only written recently in the past 2 weeks to one month.. I guess it doesn't really matter since it will probably pop up out of nowhere in the near future lol.. thanks anyway

@kakaboo-no worries,hope you find it or it finds you:)

@kakaboo - You could always look through the list of recent answers I've written: http://www.inwardquest.com/users/301/stingray?answers_sort=newest

@Liam - yes that was the question I was talking about, thanks! told ya it would appear out of nowhere soon.. ;)

@stingray - this has been bothering me for quite a while but could you elaborate more when you said that what's bothering me might be caught up within groups of people rather than the trains themselves?

@kakaboo - I meant that you might be focusing on an effect rather than a cause. For example, if you don't like to eat carrots now because your mother forced you to eat them as a child then the cause of the issue (the vibrational root) is related to your lack of freedom in relation to your parents (they forced you to eat what you didn't want) rather than those orange vegetables. Finding a way to feel better about your parents would also release your artificial dislike of carrots.

I see you guys (@Satori , @Stingray) mentioning an Abraham's "Grid" process, could you guys point me to where I could find more info on that. I tried (a bit unsuccessfully) using focus wheels / focus blocks some months ago and I've been wanting to give it another go, so I wanted to gather more information/guidance and make a sincere effort at feeling better around many topics. Thank you guys for the help.

Never mind guys (@Satori, @Stingray), I just found a post where @Stingray posts a bunch of links regarding the processes. Thanks!

@kriegerd-Stingrays answer to this question explains how to use the Grid, http://www.inwardquest.com/questions/18220/how-do-i-mold-a-bad-feeling-issue-to-a-better-feeling-place-using-the-abraham-grid,hope this helps you. ;)

is there a record on iq for the most comments after an answer? lol