Yes Hank, it is possible and the best way to live that way is to NOT to feel "gloomy" when you feel "gloomy".

E-motions, which are "energy in motion", are in general neutral. In and of themselves they don't have a built in meaning, they simply are and they have to role to play, otherwise they wouldn't be here.

So what is the role of e-motions? They indicate to you if your belief system is aligned with your Higher Self. Period.

What does it mean further down the line? It means that EVERY single emotion that you have, had and will have, couldn't be here if you wouldn't have a belief about it. It's just not possible to feel anything about something that you don't have a belief in.

It is a VERY important observation that you have to incorporate into your life to understand what those undesired e-motions that you're having come from.

They ALL come from, that at one time or another in your life, no matter if you're consciously aware of it or not, you have incorporated into your belief system a belief that's "out of sync" you might say with your true natural Self, the Higher Self.

It can be a belief of your parents, your spouse, friends or co-workers, it doesn't matter. What matters is that it doesn't belong to You. And ANY and ALL "bad" e-motions that we like to call them, are ALL experiences filtered through your belief system and producing chemical responses in your body.

So what is bliss? What is excitement? Those are the feelings that you encounter when your belief system is aligned with your Higher Self. It's when you know who you are and why you are here doing what you are doing.

So the whole "secret" in this "spirituality" theme is working with your belief system and clearing it out from all the garbage that you've picked along the way.

One of the most popular negative beliefs in our society today is "There's not enough to go around". I personally believe, that if we would change this belief into "There's enough for everyone to go around" (which in fact is the truth) the world would be as different as it can be from what we can perceive now.

But the thing is, how do you know when a belief is wrong? Well, you know it when you feel shitty doing stuff that you do, no matter what it is. And there are so many different beliefs that are just so untrue and plainly stupid that it's not even funny.

I'm not gonna name them, but I believe you get my drift.

So how do you deal with them. First thing you do, you identify the way you feel and ask a question: "Ok, I'm feeling terrible right now. What belief would I have to have to feel this way?" and from that point forward you will be "jumping" from one belief to another until you identify the one that is the root of the problem.

Once you identify it, it's gone! You got ride of it. It's as simple as that. You can't change something you do not own; once you own it you can do it with it as you please.

Ok, so what next? You change it to something you would prefer, i.e. "the next time I will encounter this and this I want to act in that and that way". That's it. Your new belief is in place. What now? Lock it in.

How to lock it in? When the situation comes up "Act as if.." the new belief is in place and that will activate it.

Easier said then done, right? Well, if it was easy what would be the point of ALL this? Why would we be here? We would be just formless clouds of energy floating from one place to another.

But we're not. We are here and the process that I'm describing to you works because it ha worked for me and it will work for you if you try it.

So, you may say that you have already been doing it and you still feel the "bad" emotions. That's normal, because you're not used to the process yet. They are like a stone thrown into a pond, and what those e-motions are, just circles of water that are hitting the shore. It will soon pass, don't worry.

So the deal is this: 1. Identify your belief. 2. Change it to the belief you would prefer to have from now on. 3. Lock it in (act "as if.." the new belief is in place) 4. Prepare for another belief to jump right back on your back. Why? Because they are a lot of layers to beliefs and striping them is a lot of work, but work that's worth it.

So coming back to your question about being "gloomy". Will it ever stop? Who knows? Nobody can tell you for sure "Hey, from now on you will never feel gloomy again in your life", because that would be a lie.

If you choose to feel "gloomy" then it means that you should. You can't control this if you're belief system is aligned with your Higher Self. But what you can control is your response to the "gloominess". Will you respond with the feeling down "Oh man, I feel gloomy again, I hate it" or "Oh, gloomy-feelin! I haven't felt that for so long. Let me just sit with it for a while to see how it feels."

That's the attitude you want to have towards life in ANY endeavor - curiosity. Be curious, be investigating all the time yourself and others. Ask the most profound question that can ever be asked "Why?" Apply this question to everything and ask "Why?" and if you do that then I promise you, even when you will be "gloomy", you won't be "gloomy" :)