Rob, wow. That was quite an experience. I feel like something changed while I was gone. I spent a lot of time immersed in colors of violet and purple. It was profound and such wonderful timing as I have been learning self acceptance; I watched as thought after thought was resisted and judged, then the judgement released over and over again. I did not want to come back at all. I feel like a lot just happened to me. Thank you so much. Should I do this once per day, would you recommend?

@Grace, the list of recommendations are in descriptions of vid. they will help guide u , they are what i came up with to help u get max capability from them. Hope it helps u more with guidelines i wrote. Love n light Grace.

Thank you Rob. I guess I could find some stock music to put to it. I am not a fan of the kind you have to wear headphones with. I would want some relaxing instrumental music. Do you know where I would get the music? Thanks.

@Fairy Princess, yes, if u send me ur email i have a variety of nature sounds, and also if u have utorrent i can send u some links to sounds. This would be good with Celtic music or nature sounds. I have some rain sounds too as i used in this with bionerial beats in it. anyway u want to go i think it would be GREAT. i am willing to assist u in any means necessary. lnl

Thank you Rob. No bionerial beats please, just soft, relaxing music. I don't do Torrent because it is a way of stealing. I would only want to put it to music that is public domain or that I have permission from the artist to use. Thanks

@Fairy Princess- http://advanced.aviary.com/tools/audio-editor You might need to read a few tuturiols though. Your welcome :)

Thanks @Satori I was reading the terms, and am confused. Do you think it means I can't download my creations for commercial use? http://advanced.aviary.com/terms Thanks

@Fairy Princess-I read through this and I think your fine here. They are referring to sharing their own services here. Your music is your music. I found a few more  Free online audio editors here 

http://www.hongkiat.com/blog/25-free-digital-audio-editors/

if your not comfortable with Aviary. I really think this is worth doing. You have quite a talent creating meditation/centering techniques so maybe it makes sense to get familiar with this type of software:)

@Fairy Princess- This software looks a bit more straightforward http://www.music-editor.net/index.html

@Satori My computer didn't like that last one. Thanks. I will try the first one some more.

@Fairy Princess- Ah apologise for that FP. Please let us know how you get on there with Aviary:)

@Satori No problem. Just wanted to let you know. Thanks again.

@Fairy Princess- Always welcome :)

Ok, I did it. I made the video you suggested.

@Grace if someone did a spoken version of my meditation this is the first I heard about it. But as I see Fairy Princesses meditation here that she came up with on her own, I believe God speaks to us all. Since this is the case I am willing to believe probably hundreds of people wrote this meditation even before and after me through inspiration of the Holy Spirit. I would like to hear this mp3 spoken version though, I am interested too... :-)

Yes, it has elements that are common among these, but the ending is mine. I posted one from Quantum Entrainment that has similar parts. But the ending is the part that I came up with and that makes me feel amazing.

http://www.quantumentrainment.com/mp3/Pure_Awareness.MP3

Rindor posted the link in his answer to this question http://www.inwardquest.com/questions/51774/have-you-read-the-secret-of-instant-healing

Thank you Wade. :) I am glad you like it.

Yes, I'm sure its all variation on a common theme, but the details are different. I do especially like the "taking the carpet with you" part in this one - it felt so lighthearted and relaxing at the same time.

I sincerely apologize, I did not mean to insult either one of you, our @Fairy Princess and @Wade Casaldi. I can clearly see my blunder now. In my enthusiasm for guided meditations in general, and for this one type in particular, I'm afraid I forgot everyone's feelings but my own, I'm so sorry. Both of you should feel a great deal of pride in your accomplishments, and thank you for sharing.

Thank you @Grace I am glad you like it. I didn't see a blunder, sorry. But thank you.

@Grace Thank you Grace. I do not feel insulted in any way. I do appreciate the consideration though. :-)

I read your version to my son, and in discussing it, I realized that I would change the wording to, "That is me," instead of, "I am that." It took me a few times to even figure out what that meant, "I am that." When I look at a picture of me, I say, "That's me," I don't say, "I am that." So I identify with it more saying, "That is me." I hope you don't mind the feedback. Blessings

@Fairy Princess I believe it is just a matter of perspective one is association through the outside in. The other is association through the inside out. They are two ways of saying the same thing. :-)

For me I don't get the same feeling of authority and power from "That is me." as compared to "I Am That." The name God told Moses was I Am That I Am or for short as it says in the Bible I Am.

That makes sence.

I made a video, if you haven't noticed.